Preheat oven to 375 degrees F. 2). Morningstar Farms Veggie Sausage Links are wonderful for breakfast. I don't recommend you buy these. Cooked pork sausage contains 16g total fat per serving (38g). In the Oven: 1). With 80 calories and 9g of protein, they're perfect for morning or anytime of day. With 81% less fat than cooked pork sausage and 70 calories per serving, you’ll be excited to start your day the right way. These. I hated them. Footnotes for MORNINGSTAR FARMS Veggie Sausage Links, frozen, unprepared. They are good to serve with eggs, potatoes, fruit, breakfast breads - and they are good to take along for a snack. *Cooked pork sausage contains 19g total fat per serving (45g); MorningStar Farms Original Sausage Patties contain 3g total fat per serving (45g). Maybe I forgot how much I hated sausage? Times given are approximate): 1). Your daily values may be higher or lower based on your individual needs. In the Microwave (Heating instructions developed using 1100 watt microwave. MSF Original Veggie Sausage Patties contain 3g total fat per serving (38g). Each "~" indicates a missing or incomplete value. Add savory to the most important meal of the day with these veggie sausage patties. Microwave ovens vary. A good breakfast sausage can be a great start to your day. Cook links over medium heat for 12-13 minutes, turning links occasionally through heat time. Thankfully, Morningstar Farms’ line of vegetarian-friendly foods includes the Veggie Breakfast Sausage Links, letting vegetarians join in on this morning tradition.We picked up a box to see if these could stand up to real sausage links … Source: Nutrient data for this listing was provided by USDA SR-21. As a fan of the maple sausage patties also sold by morningstar, I thought I'd give these a try. These veggie sausage links make a wonderful addition to breakfast sandwiches, too. As an adventurous vegetarian does, I bought Morningstar Veggie Sausage Links today. Sometimes I brown them in the skillet for a nice crunchy consistency, and other times I just heat them up in the microwave for just a soft juicy smooth taste. Morningstar Farms® Veggie Breakfast Sausage Links. Place frozen links on baking sheet and bake for 12-14 minutes, turning links over halfway through heat time. MorningStar Farms makes it so easy to get your plant-based protein any time of the day; it’s good for you and good for the planet. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Squishy. Anyway, there's a point to this post. Nutritional stats. For a twist on the traditional breakfast, try these plump and delicious veggie sausage links.