It is a convenient, healthy alternative to a high-calorie breakfast, lunch or dinner. Herbalife Cellular Nutrition is the cornerstone of the Herbalife™ program. So today is Thursday and I have already gained 6 pounds since Monday on Herbalife! Healthy weight gain is about making healthy changes in your diet and lifestyle. I was at the store last week when a woman asked me about my weight. The logic behind this program is simple: If you increase your intake of vitamins, essential nutrients, carbohydrates and protein you develop more energy for your workouts and pack even more mass into your body. It provides high quality plant-based protein and all key micro and macro nutrients that your body needs in a balanced meal. Benefits of the Herbalife Weight Gain Program. That being said, there are people who can eat plenty of calories and not seem to gain weight. Benefits of the Herbalife Weight Gain Program. Herbalife shakes pack a massive 114 essential nutrients and vitamins. yes on both counts. im 17 years old,and underweight.actually,im 55kg and 168cm tall when in middle school.then i lost weight now im only 45kg.so,how to use herbalife products to regain my lost weight? Herbalife Products to Gain Weight. You are currently viewing the message boards in: In the first week of February I began to take herbalife in this order: Too many supplements and scams, all it takes is a calorie deficit. Herbalife weight gain meal will help you to minimize gaining fat and maximize gaining muscle and mass. I have seen many people gain weight with Herbalife products, so I can say it is very effective. Healthy weight gain is about making healthy changes in your diet and lifestyle. like I have some love handles, and some stomach..but no butt, or boobs and really small thigs..like a size zero small in hollister is even not tight!! Balanced diet. Zero fat . or would it go as fat or stomach? Herbalife Shakes: Our Winning Product Line For Weight Gain. Problem with digestion . Take your supplements three times daily to enhance health and give your body the benefits of Cellular Nutrition. Herbalife® Weight Gain Program - First Month To gain weight and keep it on, you will need to increase your nutrition not only calories. Herbalife Nutrition Formula 1 is a complete meal replacement shake, made with 100% vegan ingredients. The most ideal way of gaining weight is by gaining body mass but at the same time, developing leaner muscles. Many people only focus on increasing calories to increase weight / muscle mass. ?i want a simple herbalife program which is safe to use.thanks Enhancers like Fiber & Herb, Herbal Concentrate and Formula 2 Vitamins & Minerals Supplements can also boost your weight gain diet. That being said, there are people who can eat plenty of calories and not seem to gain weight. If you are running everyday then it has to be what you are consuming. Did your coach tell you how many calories to eat and how much protein to aim for? Even though you are replacing two of your meals with healthy shakes, you still have to make sure you are maintaining your calorie and protein goals. I have been following the Herbalife plan faithfully since July 2013 and have lost 60 lbs. In for just eating healthy, exercising, and watching your calories. In the first week of February I began to take herbalife in this order: Shake#1: 2 protein scoops 2 formula 1 scoops & 1 scoop of prolessa duo 1 Aminogen tablet 1 Cellu-lose tablet & 1 scoop active fiber 3 capfuls of aloe vera juice 8oz of water 2 caps of raw apple cider vinegar *** SNACK IN BETWEEN: 1 Thomas Everything bagel thin Shake#2: 2 protein scoops 2 formula 1 scoop 1 aminogen … Are you seeking Herbalife for weight gain information to take your fitness to the next level? Enjoy your Formula 1 shake in 10 delicious flavours. Find for yourself about the various harmful components in Herbalife products and their adverse effects. In truth, the most common weight reduction products from Herbalife lead up to a cumulative lead exposure of up to 45 times which surpasses the legal maximum lead exposure by 4,636 percent. so basicalky I whant to gain and lose weight. Although, if you are underweight and need to pack those extra pounds without toning your muscles, this program can also help you out. I am trying to lose weight on this program, not maintain weight or gain weight. Our Cellular Nutrition® products are scientifically balanced to nourish cells for optimal metabolism, growth, repair and reproduction. There are many people who try to lose weight by doing crazy diets, starving, or doing plenty of exercise. If the herbalife is more calories than you burn, then it will make you gain weight. . Herbalife weight gain meal will help you to minimize gaining fat and maximize gaining muscle and mass. I don't have a fitness coach but how do you take your herbalife? When you only increase calories without proper nutrition, this forces your body to go into starvation mode. I barely started doing Herbalife this past Monday and I have replaced my breakfast and lunch meals with the Formula 1 shakes. If you don't mind sharing. Yes, you, need to increase your calorie intake. How herbalife products help me gain weight? Optifast is real good, but you need to measure everything so use Myfitnesspal it's great for helping you realise what's going on. It's a bit too soon to tell if you're gaining, but a good rule of thumb is that if you consume more calories than you expend, you'll be gaining weight over time. You should probably just eat real food and stay under your allotted calories. Adverse Effects of Lead. Usually all of these problems can be easily solved if you follow one of Herbalife’s weight loss programs. Yes, you, need to increase your calorie intake. Hi Buttnugget. . But Herbalife worked for ME weight gain Herbalife and diarrhea I’m a hardgainer and can't gain weight no matter what I do! In order to gain mass, you must add three Formula 1 Nutritional Shakeson top of your three daily meals.