It’s a yummy and healthy side dish for everyone. Check out the recipe below. Mustard seeds-1/4 tsp. Quick and easy recipe for Beetroot poriyal . Beetroot Poriyal / Beetroot Stir Fry. Bored of preparing beetroot poriyal? It tastes too good when served with Steamed Rice, Sambar or Rasam. Vegan Beetroot poriyal Stir-fry, Beetroot thoran recipe. poriyal is a preparation where the vegetables are sauted in spices and topped with grated coconut. Beetroot is such a hearty and earthy vegetable. Beetroot Masala Recipe / Beetroot Curry / Beetroot Poriyal / Beetroot Stir Fry, side dish for Chappati >> Kerala Recipes >> Indian Recipes >> Recipe Index. Garlic -4 cloves chopped. Whenever I peel beets, I smell the scent of rain on dry earth or மண் வாசனை – manvasanai as we call it in Tamil. Ingredients. Try our home style beetroot masala recipe for a change! I always adore the colour of beets. Beetroot milagu masala poriyal is a delicious, healthy and traditional south Indian poriyal variety made by cooking beetroot along with pepper and coconut masala paste. Beetroot has many health benefits. beetroot poriyal or any other vegetable poriyals are often made at home. Check my other Beetroot recipes also: Beetroot Kurma / Beetroot Potato Kurma - South Indian Style. It is a very simple recipe and can be made quickly. Beetroot Halwa (Sweet Beetroot Pudding) Beetroot Raita / Pachadi - Kerala Style . Beetroot Poriyal is a nutritious sabzi prepared from beetroot, spices, coconut et al. Onion-1 no chopped . South Indian Tamilnadu style steamed vegetable stir-fry . This is an interesting way to cook Beets easily. Its healthy and vegan too. Beetroot-1/4 kg chopped. beetroot poriyal recipe with step by step photos. This South Indian Poriyal Recipe is a delicious variation of umpteen Poriyals that are made in South India. It suits well as a accompaniment for rice. Cumin seeds-1 tsp.